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If I ask you to close your eyes and think about yoga, it would be some twisted exercises which are impossible for you to do. For the majority of the people, yoga is only this. However, there is a change in trend as well. At some of the places, you are being taught certain breathing […]

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It might have happened with you, that one day you are bubbling with energy while on some days you feel low, stressed, depressed and all the negative emotions. During these two states, there is something within you that has changed and that is the ENERGY. It could be yoour inner energies or the energies of […]

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You might have already heard that this body is made up of five elements.You go to your kitchen and prepare a simple dish, it would require at least 10 ingredients. But, see advanced gadget our body is; only five elements. Well, today I am going to take your attention to something very fundamental. See, if […]

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